Mobility Routine for our lower body and GLUTES, Move with Intention: todays intention is to stretch out our hamstrings, open our hip flexors, and wake up the glutes! *If you are looking for a glute workout, take a peek at our recently uploaded leg challenge! All original music that will ignite your soul and get your day blazing with Intention! Lets move, just one song!🧘🏼♀️ Your body will thank you for it.
